Ursolic Acid and Muscle Mass

The problem of muscle atrophy or loss of muscle mass is of concern to the aging individual as…

ZMA: Over-Hyped and Over-Priced

Many men from the elite athlete to the middle-age baby boomer are interested in natural and safe ways…

Hibiscus for Hypertension

We all know the negative health consequences from high blood pressure. High blood pressure, or hypertension, is referred…

Revisiting Red Yeast Rice Extract

A while back, I reported on Red Yeast Rice Extract for cholesterol control. Since then, I was posed…

Deconstructing Alphastat

There has been a lot of buzz on the Internet about the combination of astaxanthin and saw palmetto…

The Right Nettles Root Extract for Influencing Testosterone

In a previous post, I discussed the use of nettle root extract for raising testosterone levels. However, given…