The Right Nettles Root Extract for Influencing Testosterone

by on January 27, 2012
in Bodybuilding Supplements

In a previous post, I discussed the use of nettle root extract for raising testosterone levels. However, given the variety of products out there, I feel it is in the interest of my readers to guide them through both the real and virtual aisles. The nettles plant is a complex mixture of compounds of which only a select few are important to influencing testosterone.

Choosing a Quality Whey Protein

Whey protein supplementation can be a safe and effective way to build lean muscle mass and for weight control. Therefore it is of particular interest to bodybuilders and older individuals looking to boost muscle mass as well as to those concerned with weight-loss. Most readers probably have some familiarity with whey protein either through media, seen it on the shelf or are currently using it. However, fewer may be familiar with the varying qualities of the preparations available to the consumer. In this post, I will discuss what to look for in a whey protein powder.

Stinging Nettles Benefits For Boosting Testosterone

by on December 13, 2011
in Bodybuilding Supplements

Stinging Nettles Extract BenefitsA previous post dealt with the combination of astaxanthin and saw palmetto for maintenance of testosterone levels. There is another supplement player to add to the roster and it is stinging nettles root extract.

Stinging nettles root extract, like astaxanthin and saw palmetto, works on testosterone metabolism, but by a different mechanism. This allows those men concerned about healthy testosterone levels a way to boost the effectiveness of the saw palmetto/astaxanthin combo.

CoQ10: Ubiquinone and Ubiquinol

by on December 6, 2011
in Nutritional Supplements

The benefits of CoQ10 supplementation are numerous and have been extensively covered in previous posts such as Statins and CoQ10. This supplement superstar was introduced to the market in 1983 by the Life Extension Foundation.

Since then, many other providers have appeared on the market along with various formulations. The consumer may be overwhelmed when confronted with these choices. This post will provide direction towards selecting the right formulation for your needs.

Astaxanthin and Saw Palmetto Combo

by on November 17, 2011
in Bodybuilding Supplements

The combination of astaxanthin and saw palmetto offers men a “dynamic duo” for maintaining prostate health and testosterone levels. While saw palmetto has been on the market for sometime as a promoter of prostate health, astaxanthin is a relatively newcomer to the market. Now, research suggests that by combining saw palmetto with astaxanthin, the health benefits of both may be significantly increased.

Anti-Ulcer Benefits of Raw Cabbage Juice by Supplementation

by on August 23, 2011
in Ulcers

Raw cabbage juice has been an age old remedy for stomach and duodenal ulcers. Scientific research has confirmed it to be effective. However, the vast majority of ulcer sufferers do not have the intestinal fortitude to regularly consume this remedy. What is the magical ingredient in cabbage juice? Is more than one ingredient responsible? Can one recreate the benefits of raw cabbage juice by taking a handful of supplements?

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Information published on this site is for informational purposes only and is not to be construed as medical advice. You should first consult with your physician or other health care providers knowledgeable about your medial history prior to taking any supplements or following any suggestions possibly affecting your health from this site.