Astaxanthin and Testosterone
A prior post on the product Alphastat generated quite a bit of traffic and comments. It has also…
Ursolic Acid and Muscle Mass
The problem of muscle atrophy or loss of muscle mass is of concern to the aging individual as…
ZMA: Over-Hyped and Over-Priced
Many men from the elite athlete to the middle-age baby boomer are interested in natural and safe ways…
Deconstructing Alphastat
There has been a lot of buzz on the Internet about the combination of astaxanthin and saw palmetto…
The Right Nettles Root Extract for Influencing Testosterone
In a previous post, I discussed the use of nettle root extract for raising testosterone levels. However, given…
Choosing a Quality Whey Protein
Whey protein supplementation can be a safe and effective way to build lean muscle mass and for weight…
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